Being able to be your true self is one of the strongest components of good mental health. Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone.
Safe and Confident
Getting help early is the best thing we can do for our loved ones, and Otium gives that safe and confident space to get advice from.
Do inquire within if you or your loved ones experience any mental health problems and disorders.
31 May 2022
What Is Addiction?
Let me start by saying what it is not. It is not a matter of willpower. It is not simply a phase that the person will “grow out of it”. It is not a lifestyle choice where you can tell someone to swap out of, and still that someone continues helplessly. And we say that it is a medical condition that requires…
31 May 2022
9 Tips to Manage Addiction
There are various online resources and written materials available on how to tackle addiction and how to help family and friends care for persons with addictions. There are some pointers that we can adopt when we encounter these challenging situations…
Otium works closely with other mental health care providers to ensure you have your needs met and that your care plan is most effective and seamlessly delivered.